Stay Consistent. See Results.

Structured programs that keep you motivated and progressing.

Picture of Personal Trainer

Online Programs

Choose a 4, 8, or 12-week program built around your goals. Each plan is
designed to push you, keep you accountable, and ensure steady progress
with a clear timeline.

Clear Roadmap

Step-by-step plan tailored to keep you progressing

Clear Roadmap

Step-by-step plan tailored to keep you progressing

Clear Roadmap

Direct support + accountability

Choose Your Duration

4, 8, or 12 weeks — train at the pace that works for you

Choose Your Duration

4, 8, or 12 weeks — train at the pace that works for you

Choose Your Duration

Direct support + accountability

Available Programs

Follow a structured 4, 8, or 12–week program built around your goals.
Each plan gives you a clear path, progressive workouts, and the motivation to stay on track.

£150

4 Week Program

Custom Workout Plan

Nutritional Guidance

Weekly Zoom Check-Ins

£150

4 Week Program

Custom Workout Plan

Nutritional Guidance

Weekly Zoom Check-Ins

£150

4 Week Program

Custom Workout Plan

Nutritional Guidance

Weekly Zoom Check-Ins

£265

8 Week Program

Tailored Training Plan

Nutritional Help to Match Your Goals

Weekly Zoom Check-Ins for Accountability

£265

8 Week Program

Tailored Training Plan

Nutritional Help to Match Your Goals

Weekly Zoom Check-Ins for Accountability

£265

8 Week Program

Tailored Training Plan

Nutritional Help to Match Your Goals

Weekly Zoom Check-Ins for Accountability

£399

12 Week Program

Bespoke Training Plan

Full Nutritonal Support

Weekly Zoom Check-Ins for Consistent Guidance

£399

12 Week Program

Bespoke Training Plan

Full Nutritonal Support

Weekly Zoom Check-Ins for Consistent Guidance

£399

12 Week Program

Bespoke Training Plan

Full Nutritonal Support

Weekly Zoom Check-Ins for Consistent Guidance

No More Waiting. Let’s Go.

I’ll push you past limits and keep you progressing, no matter where you start.

Image of mikee in the gym

No More Waiting. Let’s Go.

I’ll push you past limits and keep you progressing, no matter where you start.

Image of mikee in the gym

No More Waiting. Let’s Go.

I’ll push you past limits and keep you progressing, no matter where you start.

Image of mikee in the gym