Meet Your Coach: Mikee

With over 17 years of experience in the fitness industry and a proven track record of results, Mikee Carrara offers a premium personal training experience designed to fit every lifestyle from busy professionals and high performers to everyday individuals looking to take control of their health.

Mikee is a fully certified Level 4 Personal Trainer with a vast portfolio of specialist qualifications, including nutrition, behaviour change, resistance and strength training, pre and postnatal fitness, TRX, kettlebells, plyometric training, and Level 3 sports massage therapy. His depth of knowledge allows him to work seamlessly with a wide range of clients whether you’re training for performance, rehabilitation, body transformation, or simply to feel your best.

Whether you prefer online coaching, in-person one-to-one sessions, or small-group training, Mikee delivers a personalised, results-focused approach tailored to your body, goals, and schedule. His method combines precision, accountability, and support underpinned by years of hands-on experience and a genuine passion for helping people achieve lasting change.

Drawing from his background in Muay Thai, kickboxing, and football coaching, Mikee brings an edge of athletic performance and discipline to every session, while maintaining a down-to-earth, approachable style that puts clients at ease. He founded Five Star Fitness over 14 years ago, building a trusted reputation for excellence, professionalism, and real-world results.

From the boardroom to the training room whether you’re just starting out or levelling up Mikee brings world-class coaching with a personal touch. This is more than fitness. It’s a lifestyle built for performance, strength, and longevity.